Jelqing, also known as strooming, is said to be able to help a man increase his penis size by an inch in just a few months. There’s no equipment or devices needed. Men can perform strooming exercises in the shower in just minutes.
A true plan is needed, along with a wealth of knowledge in penile growth, to be able to maximize the gains that jelqing offers. Jelqing is just one of the exercises in the Phalogenics program that uses multiple techniques and exercises that work together in the weekly plan to improve penis size and girth.
Pain and injury can occur when jelqing. We have a simple pro tip that will help keep the pain away, gains coming and also prevent injuries:
Use a warm towel or water before jelqing
The warm towel will “warm up” the penis, allowing better blood flow into the penis’ tissue.